The Diaries of a Calorie Princess

She wants Caramel, not Cardboard!

Ice Cream!!

Banana Oreo Sundae

Chocolate, bananas, Oreos, whipped cream… Who could ever resist that?

Ingredients:

  • 150ml light Chocolate Ice Cream (I use the kind sold by a Swiss supermarket with 48 calories per 100ml)
  • 1 baby banana
  • 4 mini Oreo cookies
  • 15g (about 2 tbsp) light whipped cream (mine has 197 calories per 100g)

Layer ice cream, chopped banana and 3 crushed Oreos in a glass, top with whipped cream and garnish with some banana and the last Oreo cookie! Dig in!

Serving size: Entire recipe
Nutritional Info:

Calories: 198
Carbs: 28g
Protein: 6g
Fat: 7g
Fiber: 15g (my ice cream is extremely high in fiber (14g in this serving!!)

These are the stats calculated by MFP for my exact ingredients. Always make sure to read the labels of your products for an accurate count.